Racial tensions seem higher than ever. But some public figures pour gasoline on the fire, deliberately riling people up along racial lines to further their own agendas. This might score…

Political parties and religious cults may seem drastically different. But some underlying psychology shows they can overlap and blend together, especially when taken to the extreme. Political parties are a…

In recent years, “smash and grab” robberies and looting of retail stores have escalated across America during times of civil unrest. While emotions understandably run high surrounding issues like poverty…

Language shapes reality. The words we use determine how we perceive and understand the world. This power of language makes it tempting for some to redefine terms to match their…

If you want to build bigger, stronger shoulders, the key is to incorporate a variety of shoulder exercises that target the front, side and rear deltoid muscles from multiple angles.…

A strong, sculpted back is the hallmark of an overall fit, healthy body. The lats and other back muscles contribute tremendously to posture, athletic performance, lifting strength, and an attractive…

If you're looking to build a powerful, sculpted chest that pops, it takes focus and dedication to train this large muscle group. The chest is comprised of the pectoralis major…

Eating fish and seafood can provide multiple health benefits, from lowering heart disease risk to promoting brain development. However, not all fish are created equal when it comes to nutrition.…

Mardi Gras in New Orleans is famous for its colorful parades, elaborate floats, and free-flowing drinks. But the Big Easy's biggest party of the year can also be overwhelming and…

When it comes to cooking oils, we know it can be confusing to figure out which are the healthiest options. Should you use olive oil, avocado oil, coconut oil, or…