When dealing with difficult situations or trying to grasp where someone is coming from, one of the most powerful tools we have is empathy. Empathy is the ability to put…

Do you often find yourself worrying about the future or ruminating on the past? While it's normal to think about what's to come or reflect on previous experiences, getting stuck…

The biblical account of Barabbas the convicted criminal being released while the innocent Jesus Christ was condemned is one of history's most shocking miscarriages of justice. Yet this ancient injustice…

Diversity, equity and inclusion (DEI) has become a buzzword in corporate boardrooms, university campuses, and nearly every corner of society. On the surface, the stated goals sound quite noble -…

We're living in an era of extreme polarization and eroding trust in institutions and the media. Disturbingly, some of the very leaders we've elected are perpetuating this division through a…

We've all heard the saying, "You can't be a victim if you're the one beating yourself up." This statement holds a profound truth that resonates deeply with the concept of…

We're living in passionate times when it comes to hot-button issues like politics, race, and religion. Strongly-held beliefs can be healthy expressions of our values and identities. But they can…

Getting a good job without a college degree is possible - many careers offer on-the-job training and pay over $20/hr. Whether you're looking to start a new career or make…

In our fast-paced, busy world, it can feel like we need to have an opinion on everything and be constantly fighting for causes or beliefs. But having a "dog in…

Racial tensions seem higher than ever. But some public figures pour gasoline on the fire, deliberately riling people up along racial lines to further their own agendas. This might score…