Building a home gym? Adjustable dumbbells are a versatile and space-saving option that allow you to lift a variety of weights without having to buy multiple sets of fixed dumbbells. In this blog post, I’ll go over my top picks for the best adjustable dumbbells on the market based on features, durability, and value.
Bowflex Select Tech 552
The Bowflex SelectTech 552s are my top overall pick for the best adjustable dumbbells. They adjust from 5 to 52.5 pounds in 2.5 pound increments by simply twisting a dial. The weights are encased in durable molded plastic with metal plates inside.
Pros:
- Wide weight range in small increments
- Space-saving design
- Easy to switch between weights quickly
- Durable construction
Cons:
- Expensive
- Large footprint for storage
Core Fitness Adjustable Dumbells
For a more budget-friendly option, the Core Fitness adjustable dumbbells are a great choice. Each dumbbell adjusts from 5 to 50 pounds in 5 pound increments.
Pros:
- Great value for the price
- Compact trapezoid shape takes up less space
- Secure top lock keeps plates in place during workouts
Cons:
- Smaller weight increments than Bowflex
- Plastic parts not as durable as higher end models
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PowerBlock Sport 24
The PowerBlock Sport dumbbells are super compact and take up very little space. The unique cube design adjusts from 3 to 24 pounds per hand.
Pros:
- Extremely space efficient for storage
- Faster to change weights with pin adjustment
- Industrial quality construction
Cons:
- Limited weight range
- Most expensive option
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Adjustable dumbbells are a convenient way to get a variety of weights for your home gym in a single compact package. My top overall pick is the Bowflex SelectTech 552 for its unbeatable weight range, smooth dial adjustment system, and durable construction. The Core Fitness dumbbells provide similar functionality at a more affordable price point. And the PowerBlock Sport is ideal if you need to maximize storage space. Any of these three options will serve you well on your fitness journey.
Disclaimer
The information provided in this discussion is for general informational and educational purposes only. It is not intended as medical or professional advice. Only a qualified health professional can determine what practices are suitable for your individual needs and abilities.
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Disclaimer: The information provided in this discussion is for general informational and educational purposes only. It is not intended as medical or professional advice. Only a qualified health professional can determine what practices are suitable for your individual needs and abilities.