Disclaimer: The information provided in this discussion is for general informational and educational purposes only. It is not intended as medical or professional advice. Only a qualified health professional can determine what practices are suitable for your individual needs and abilities.
Inflammation
Inflammation is the body’s immune response to infection, injury or irritation. It is characterized by redness, swelling, heat, and pain in tissues as the body increases blood flow and immune cells to the affected area. Some key points about inflammation:
- Caused by the immune system responding to pathogens, damaged cells, irritants, etc.
- Immune cells (like neutrophils and macrophages) release chemicals that cause blood vessels to leak fluid into tissues, causing swelling.
- Inflamed areas are hot, red, swollen and painful. This helps isolate injured/infected areas from the rest of the body.
- Acute inflammation is short-term and aims to remove harmful stimuli and initiate healing. Chronic inflammation is prolonged and can cause further damage.
- Too much inflammation can damage tissues and organs. Anti-inflammatory drugs like NSAIDs and corticosteroids help reduce inflammation.
- Inflammation is a protective response, but excessive or persistent inflammation is part of many diseases like arthritis, asthma, Crohn’s, and more.
So in summary, inflammation is a localized physical response that acts to remove harmful agents from the body and initiate healing after injury or infection. It’s a protective mechanism, but too much inflammation can become problematic.
Hey there! We hope you love our fitness programs and the products we recommend. Just so you know, Symku Blog is reader-supported. When you buy through links on our site, we may earn an affiliate commission at no extra cost to you. It helps us keep the lights on. Thanks.